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제목 다이어트 보조제품 Best 3:: 신년 다이어트 계획, 더욱 쉽고 빠르고 안전하게!
작성자 이썹닷컴
작성일자 2017-01-09
조회수 3057

신년 다이어트 계획, 더욱 쉽고 빠르고 안전하게!



다이어트 제품 Best 5








새해가 시작되며 '올 해는 작년보다 날씬해질 거야!'라는 다짐을 하는 경우가 많을 것입니다. 물론 작년 여름에 산 스키니진이 작아졌으면 어쩌나 걱정이 되기도 하지요. 특히 겨울철에는 활동량도 줄어들기 때문에 몸무게의 급상승으로 우울해하기도 합니다.

연말의 분위기에 흠뻑 취하여 파티와 약속들을 끝내고 나면, 체중계 위에 올라가는 것이 두렵기도 하죠. 새해가 찾아오며 연말의 방탕했던 생활 습관을 고치고 새해인 만큼 건강한 몸매로 돌아오기 위한 계획을 세우게 됩니다.

저 역시 경험자로서, 현재는 여러분과 같은 고민을 하는 여성들을 도와주는 컨설던트로 어떻게 하면 봄이 오기 전에 날씬하고 건강한 몸매로 돌릴 수 있을까의 방법을 고민합니다. 다양한 방법 중 효과적이고 안전하면서도 쉽게 접할 수 있는 다이어트 제품 5가지의 섭취와 관련해 설명해볼까 합니다.





여성을 위한 단백질보충제

짐빅센 웨이 (Gymvixen Whey)





이보다 더 완벽한 단백질 보충제는 없을 거라 생각 듭니다. 특히나 여성을 위한 단백질 보충제로서 말이죠. 한 끼 식사대용으로도 손색 없는 칼로리와 성분 함량은 다이어터들에게 있어서 큰 장점으로 다가올 것 입니다. 1회 섭취 시에 96칼로리 밖에 되지 않는 열량 때문에 과식 한 다음 한 끼는 짐빅센 웨이로도 충분하답니다. 기본적으로 물에 타먹는 걸 추천해드리지만, 한 끼 식사로 생각한다면 아몬드 우유 혹은 무지방 우유와 함께 섭취해도 좋습니다. 기본 식단에서 쉽게 접 하고 또 다이어트에 도움이 되지 않는 탄수화물, 콜레스테롤, 지방은 들어 있지 않습니다. 그대신 타 프로틴 제품 보다 단백질 함량을 높여 한 번에 24g을 섭취할 수 있다는 사실! 여성에게 필요한 엽산이나 비타민도 함유되어 있어서 여성 다이어터 들에게 많은 사랑을 받고 있는 제품입니다.




무거워진 몸을 가볍게

에피드렌 72 (Apidren 72 Hour Cleanse)






뭔지 모를 무거움에 운동을 해도 가볍지 않다면, 숙변제거가 필요하다는 뜻입니다. 대부분의 클렌져는 식사를 하지 않고 2~3일 동안 제품만을 섭취해야 하기 때문에 중도 포기가 많다는 단점을 보완한 제품이죠. 그에 비해 에피드렌 72는 일반 식사를 하면서 아침식사 30분 전, 점심식사 30분 전에 5캡슐씩 딱 3일만 진행해보면 한결 가벼운 상태로 다이어트를 시작할 수 있습니다. 부추잎 추출물과 불가리스 성분으로 더욱 견고한 디톡스를 경험해볼 수 있습니다. 저 역시 과식하게 되는 시기에 3일동안 식단 조절을 하며 에피드렌 72를 섭취한 뒤 운동을 다시 시작하면 더욱 좋은 효과를 볼 수 있어서 빼놓지 않는 아이템입니다. 하지만 1달간의 휴지기가 필요한 제품인 만큼, 주기와 시기를 잘 맞춰야 할 것입니다.





차고 넘치는 식욕을 조절해주는 천연 식욕억제제

에피드렌 (Apidren)





에피드렌 72로 몸을 가볍게 만들었다면, 꾸준한 유지를 위해 식욕억제제를 섭취하는 방법을 선택해보세요. 천연 성분으로 이루어진 에피드렌은 몸에 부작용이나 무리를 주지 않고 자연스럽게 식욕을 억제해주기 때문에 자연스러우면서도 편안한 다이어트를 도와줍니다. 특히 기존의 식욕억제제 섭취 후 느낄 수 있는 불안함이나 수면장애, 속쓰림, 매스꺼움 등을 경험하지 않고 무리 없이 섭취할 수 있는 에피드렌이기에 미국 다이어트 시장에서 급속도로 많은 사랑을 받고 있답니다. 스파란터스 인디커스라 추출물과 가르시니아 망고스타나 성분이 주는 식욕억제와 체중감량을 경험해보세요.


이 외에도 뉴트리코스트 BCAA, Oxyselect Pink 등이 그 뒤를 이었습니다.

다이어트 제품은 체중을 감량하는 데 많은 도움을 주지만 무엇보다도 꾸준한 식단관리와 운동이 기본으로 이루어져야 한다는 점을 잊지 말아주세요!

올 한 해의 시작도 건강하고 날씬하게 보내시길 바랍니다.







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